If you’re reading this article, you’re most probably a concerned parent or a student curious about what is my take on it. Am just going to save some of your time and say social media is both ” friend and foe for students “.
Let’s understand social media first :
Websites and applications that enable users to create and share content or to participate in social networking.
The average US adult spends 38 minutes per day on Facebook. 16-24-year-olds spend a median of 3 hours a day on social media. Internet users spend an average of 2 hours and 22 minutes per day on social networking in 2019. The average daily time spent on social in 2018 was 142 minutes a day.
I am a student like you as well and I use almost every social media on daily basis. Recently, I watched the Netflix Documentary ” The Social Dilemma“. And that documentary forced me to really think about my actions on Social media.
Every click, every like, every comment releases dopamine. Dopamine is a hormone that is released when you’re feeling good. Social media keeps us in a ” big web bubble “ which makes you believe that certain stuff would keep you happy.
Can you control it? The addiction, the urge to check phone when you hear that ” ting “. Of Course it is possible. But the real question is
HOW WE GOT ADDICTED TO SOCIAL MEDIA IN FIRST PLACE?
In online media use; when an individual gets a warning, for example, a like or notice, the cerebrum gets a surge of dopamine and sends it along remuneration pathways, making that person feels delighted. Web-based media gives an unending measure of prompt prizes as consideration from others for moderately insignificant exertion. Thusly, the cerebrum overhauls itself through this encouraging feedback, making individuals want likes, retweets, and emoji responses.
Another perpetuating issue of social media addiction is that the proven fact that the reward centers of the brain are most active once individuals are talking concerning themselves.
In reality, it’s calculable that folks mention themselves around thirty to four-hundredth of the time; but, social media is all concerning showing off one’s life and accomplishments, thus individuals mention themselves a staggering eightieth of the time. once an individual posts an image and gets positive social feedback, it stimulates the brain to unleash monoamine neurotransmitter, that once more rewards that behavior and perpetuates the social media habit.
How can one say Social media is a friend?
If you use social media wisely enough , it’s such a powerful platform. From connecting people to showcasing your talent to thousands of people all over the world. Social media permits folks to measure life and skill friendships to the fullest, whether or not it’s by connecting folks from round the globe, permitting folks instant access to their friends, providing for the sharing of goals and achievements, and permitting North American country to look at folks we’d ignore in an exceedingly whole new lightweight.
At last, I would like to conclude that social media can act as both friend and foe to a student or to any general citizen of society. They feed you with information and prey on your mind but also with limited and smart usage you can prevent yourself from falling into the “web trap “.
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